Are You Ready For Fitness Vacations In Malaysia?

How is the idea of going on vacations for fitness? Mostly people plan vacations for relaxing the body & relishing the soul, but why not add the fitness element to it this time. Say for example, if you have plans to go to Malaysia on these vacations, then you can turn it into ‘fit-vacations’ and explore the serene beauty of Malaysia in a new way.

Just book bus ticket online from Singapore to Malaysia or any other place and pack your bags with a tracksuit and jogging shoes. Other than that below are some ideas, which you can bring into action, to make your fitness vacations exciting.

•    Hiking or Trekking - There are several hiking trails in Malaysia, which would not just give you a different experience but would also be perfect for your fitness vacations. Roughly halfway between Penang and Kuala Lumpur, i.e. at Cameron Highlands, you will enjoy trekking with your group of friends. Book your bus ticket online for Cameron Highlands and reach this place to enjoy trekking at the best. The Gunung Panti - real tropical jungle in Malaysia is also a good place for trekking or hiking in Malaysia. Other than these, Bukit Tabuh and Gunung Kinabalu also offer great hiking trails.

•     Mountain biking or cycling – Malaysia will not disappoint you while giving opportunities to stay fit and explore the unexplored Malaysia. Sg. Pusu - Kemensah Trail, Elmina - Saujana Trail, Sungai Ara Mountain Trail, Putrajaya Bike Park, Puchong Jenjarom Trail,     Kemensah Trail, and many other trails are perfect for riding bicycle and not just pleasing the eyes with the sublime beauty of Malaysia but also keeping yourself fit. And yes make sure when you will be booking your bus tickets to KL or any other Malaysian destination, then also get your mountain bike or cycle book online.

•    Rock climbing: If you can or if you are willing to push your limits and try a new adventure in life, then you can also go for rock climbing. Malaysia is a great place for mountain climbing with great options such as Batu Caves – Selangor, Nipah Village - Tioman Island, Taman Etnobotani - Gua Musang, Kelantan, Bukit Keteri – Perlis, and many others.

•    Sand Yoga: Malaysian beaches are popular for its breathtaking beauty. Perhentian Kecil Island in Terengganu, Juara Beach in Pahang’s Tioman Island and Tanjung Rhu in Langkawi are some mesmeric beaches, which you can absorb in a unique way. You will love doing sand yoga at these enthralling beeches.


Let us have a quick glance at which activity will make you burn how much calorie:

•    Hiking: 500-800 calories (in approx. 1hour session)
•    Yoga session: 400-800 calories(in approx. 1hour session)
•    Cycling: 800-1000 calories(in approx. 1hour session)
•    Boot camp: 600-1000 calories(in approx. 1hour session)
•    Bare feet sand walk: 400-600 calories (in approx. 1hour session)